I’m Byron, a Registered Clinical Counsellor with a Master’s degree in Counselling from the University of Northern British Columbia. I created this practice in response to a growing need in our community for safe, supportive, and confidential mental health care. Many people are carrying stress, anxiety, grief, relationship challenges, and life transitions on their own. I believe no one should have to navigate those experiences without support.

My goal is to provide a space where you feel genuinely heard, respected, and understood without judgment. I see therapy as a collaborative process. Together, we explore your thoughts, emotions, and behaviours while working toward meaningful, practical change.

I draw from Solution-Focused Therapy, Mindfulness-Based approaches, Emotion-Focused Therapy, and Brief Therapy. I believe in the power of thoughtful, solution-focused questions to help you recognize your strengths and move toward the future you want. At the same time, I value slowing down to process emotions, build self-awareness, and strengthen emotional regulation. Real, lasting change often comes from both insight and action.

At the core of my work is the belief that you already hold resilience and capacity within you. My role is to help you access it, clarify what matters most, and support you in taking steps forward with confidence.

Outside of my work, I spend as much time as I can in nature backcountry skiing, mountain biking, hiking, and camping. Being outdoors reminds me of the importance of balance, perspective, and connection values that also shape the way I show up in my practice.